Oven roasted chickpea & onion, silver beet, oyster mushroom, chickpea miso

About the dish

A hearty baked dish consisting of roasted chickpeas, and caramelised onions. 

Serving size: 450g 

Ingredients

Chickpeas, onions, silver beet, oyster mushrooms, chickpea miso, glutinous rice

How to prepare

Remove lid and microwave for 2-3 minutes. Once hot let it stand for a minute. Alternatively pour content into an oven proof dish and place in a preheated oven of 160 for 10-15 minutes until desired heat is achieved.

Storage

Refrigerate as soon as possible. Best consumed within 4-5 days. This item's integrity allows itself to be frozen but this is not optimal.